Postpartum Wellness

Postpartum is more than just the “six-week checkup.” It’s a season of healing, adjusting, and rediscovering yourself. The weeks and months after birth can be just as demanding as pregnancy, physically, mentally, and emotionally.

At Kaluminous, we know postpartum recovery doesn’t fit into one or two visits. With years of experience as a Labor & Delivery and Postpartum nurse, I’ve cared for countless women through birth and beyond. I bring that same insight, empathy, and clinical expertise into your care because you deserve more than to be told to “just get through it.

What Care Looks Like:

✔ Comprehensive Postpartum Labs – drawn locally or in-home
✔ Hormone & Nutrient Optimization – natural or prescription options
✔ Custom Recovery Plan – sleep, stress, nutrition, breastfeeding, and exercise guidance
✔ Ongoing Virtual Support – throughout Florida

Because postpartum isn’t “one size fits all.” Your recovery deserves the same personalized, concierge-level care as any other stage of womanhood.

TRANSFORM HOW YOU FEEL

  • Breastfeeding: Support for You & Baby

    Breastfeeding: Support for You & Baby

    After birth, shifts in estrogen, progesterone, and prolactin can affect milk supply. With the proper support from nutrition and hydration to gentle hormone balance and stress management, you can protect your supply, ease discomfort, and keep both you and your baby nourished.

  • Mood: Feel Like Yourself Again

    Mood: Feel Like Yourself Again

    Low estrogen and progesterone after birth can trigger mood swings, anxiety, or postpartum blues. Support helps lift brain fog, restore focus, and steady emotions so you feel more like yourself again.

  • Energy: Bring Back Your Spark

    Energy: Bring Back Your Spark

    Sleepless nights and shifting hormones can leave you feeling constantly drained. Restoring balance helps support restful sleep, rebuild stamina, and give you the strength to keep up with both recovery and motherhood.

  • Skin & Hair: Restore Your Glow

    Skin & Hair: Restore Your Glow

    Many moms notice shedding hair, dryness, breakouts, or dull skin after birth. Drops in estrogen and progesterone affect collagen, hydration, and oil balance leading to changes that can feel frustrating. We can guide you to help restore hydration, elasticity, and healthy hair growth so you feel radiant again.

  • Weight: A Gentle Reset

    Weight: A Gentle Reset

    Postpartum metabolism naturally shifts, and hormone changes can make it harder to lose weight. Instead of crash diets, gentle hormone support and sustainable nutrition help your body gradually reset, making weight management healthier and less stressful.

Virtual Postpartum Care

What We Focus On:

  • Hormone Recovery & Balance – Support for low progesterone, thyroid shifts, cortisol dysregulation, and the rollercoaster of postpartum estrogen changes.

  • Mood & Mental Health – Screening and support for postpartum blues, anxiety, and depression. Options include natural supplements, lifestyle strategies, and medication when needed.

  • Breastfeeding-Safe Care – Gentle, evidence-based support that won’t interfere with nursing. (We prioritize progesterone and non-estrogen options unless otherwise indicated.)

  • Contraception & Cycle Regulation – Whether you’re looking for birth control or wanting to get your cycle back on track, we’ll guide you through safe and effective options.

  • Weight & Metabolism Support – Address sluggish metabolism, insulin resistance, and fatigue that often show up after birth.

  • Nutrient Repletion – Iron, B vitamins, Vitamin D, magnesium, and omega-3s can take a hit postpartum. We test and replace what’s missing so your body can truly heal.

  • Pelvic & Sexual Wellness – Vaginal dryness, pain, low libido, or pelvic floor concerns? You don’t have to live with it.

How Does It Work

Getting started with Kaluminous is simple — no confusing processes, no long waits.
In just three easy steps, you’ll have a personalized plan and a provider who’s with you every step of the way.

Person sitting on a bed using a silver laptop with a black keyboard. The person is wearing light pink pajamas, with bare legs and feet visible. The bed has white sheets.

Book Your Visit

Schedule your appointment online in just minutes. Choose between a virtual session or mobile visit. Your journey to balanced hormones starts here.

Meet Your Provider

Whether online or in person, you’ll have a private, unhurried session with a licensed practitioner to discuss your symptoms, review or order labs, and create your personalized plan.

Start Feeling Better

Begin your treatment with ongoing support, follow-ups, and easy access to your provider whenever you need guidance.

CONTACT US